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THERAPY FOR ADULTS

I have expertise in general mental health issues with an added specialty in health psychology which addresses the overlap of medical and psychological issues. 


With a basis of Cognitive Behaviour Therapy, I bring elements of Motivational Interviewing, Dialectical Behaviour Therapy, and Positive Psychology into the therapy process to help clients not only function better, but to thrive. 

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Some of the issues I am particularly well suited to address are:

Depression

Anxiety

Emotion Regulation

Binge Eating Disorder

Body Image

Weight Management 

Overall Coping 

Coping with Illness (of self or child)

Parenting 

Motivation

Relationships

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Adults: Services
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